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LAST CALL - Strength & Conditioning
12/05/2017
Parents & Players, I was at the Strength & Quickness training...
Thunderwear - DEADLINE 12/7
12/05/2017
Parents & Players, There seems to be some confusion about...
Hotels for Out of Town Tournaments
12/04/2017
Parents, Lenore Gillem has offered to be our hotel coordinator...
CORRECTION: Strength & Conditioning
12/03/2017
Parents & Players, It is THIS Monday - 12/4 not 12/14 as was...
Strength & Conditioning - MONDAY
12/03/2017
Parents & Parents, I was asked at practice on Friday if we...
Schedule Update
11/30/2017
Parents & Players, I have added a couple of practices along...
Strength & Conditioning
11/30/2017
Parents and Players   I want to thank you once again for...
Officiating Resources
12/14/2016
Parents & Players, Below are the links from NCR's Website...
 
LAST CALL - Strength & Conditioning

Parents & Players,

I was at the Strength & Quickness training that Jim Inglis held last night. Jim focused on quickness and agility that is good for all athletes, but it was great to see that he focused on many skills needed for volleyball. 

We had 14 girls show up (out of a possible 40).  If there are any parents or girls that would like to come to the next session on Monday Night (12/11) at Metcaf to see what it is all about please let Jim Inglis know.  Jim's email is  .

Go Thunder!!!
Jim

 

 


by posted 12/05/2017
Thunderwear - DEADLINE 12/7

Parents & Players,

There seems to be some confusion about the deadline on when the Thunderwear orders need to be placed.  If you go to the website to place an order the deadline is 12/7.  If you thought you missed out on the chance to order Thunderwear it looks like you have 2 more days!!!

Here is a link just in case you still want to order something.
https://burnsvillethundervb2017.itemorder.com

If you have an questions please contact Nicole Larson (Larson4432@gmail.com)

Thanks,
Jim


by posted 12/05/2017
Hotels for Out of Town Tournaments

Parents,

Lenore Gillem has offered to be our hotel coordinator for the entire club.  THANK YOU!!!!!

She is working on getting blocks of rooms for the various out of town tournaments.  We will post this information on the website.  You will be responsible for calling the hotel and making your own reservation.  There will typically be a block name or some other identifier that you'll need to provide.

I just provided her the information so it might be a couple of days before this information is posted, but I wanted to make sure that everyone knew the process.

We do STRONGLY encourage all players to stay at the same hotel where the team is at.  It is good for team bonding.  If you have alternate housing options such as grand parents, aunts/uncles, etc. please take advantage of these no cost options!  We would just prefer that you don't stay at a different hotel from the team.

For the most part we have also tried to go to tournaments that are close enough that a hotel stay is not mandatory in case there are financial conerns.  They can be driven to on the same day, but you'll probably have to get up early! :-)

If you have any questions or concerns please let us know.

Thanks,
Jim

 

 

 


by posted 12/04/2017
CORRECTION: Strength & Conditioning

Parents & Players,

It is THIS Monday - 12/4 not 12/14 as was stated in the earlier email. 
Thanks for catching this!

Jim

 


by posted 12/03/2017
Strength & Conditioning - MONDAY

Parents & Parents,

I was asked at practice on Friday if we have a match on Monday.  There is obviously some confusion.  Tomorrow (Monday 12/14) is our first Strength & Conditioning session at Metcalf Aux Gym.  There is not a match or practice.  This is for the strength and conditioning session.

ALL Players will get a notification for this event, even those that have not signed up for strength and conditioning.  This is ONLY for those doing Strength and Conditioning.  Those that are not signed up and do not want to participate are not required to attend.  After Monday night when we get a final count of who is in the program I will try change around the schedule so that ONLY those in the program will get notifications.


For those that have NOT signed up there are still openings. 

To sign up, go to JimInglisFitness.com and under programs athletic development, enter your email to get "instant access”. You then will be taken to another sign up page. This is the sign up form for the online coaching platform. Once this form has been filled out, you will be taken to paypal for a $75 dollar payment. This is to get the bands and foam roller ordered. Another $75 will be taken out a month later.

If you have any questions about the program please contact Jim at 
 
Sorry for any confusion.  If this did not clear up the confusion please email or call me.
 
Thanks,
Jim Sorensen

by posted 12/03/2017
Schedule Update

Parents & Players,

I have added a couple of practices along with 3 different strength and conditioning events.  ALL players are required to attend "PRACTICE" events.  Only the players that have signed up for the strength and conditioning events are required to attend the "STRENGTH" events.  Jim Inglis does still have openings for the Strength and Condition program if you have not already signed up.

For 2 of the Strength and Condition events we had to make it a separate night. (12/4, 12/11) For one of these events we were able to combine it with a practice (either before or after on 12/15).

As far as practices go we were able to schedule 1 or 2 at the High School over Christmas break.  Please let you coaches know if you will be able to make these practices or not.  We understand that some players may be out of town or have holiday plans.  

If you have any questions or concerns please let me or your coaches know.

Thanks,
Jim

p.s.  I will be uploading the tournament schedule for the events that we have confirmation on tonight.  There have been some tournaments that are already full so we have had to do a little juggling which is causing this to take me longer (sorry for the delay!).

p.s.s. I will be uploading the practice schedule for January through March either tonight or tomorrow night too.

 

 

 


by posted 11/30/2017
Strength & Conditioning
Parents and Players
 
I want to thank you once again for giving me the opportunity to help train and produce our best athletes yet!!  
 
I wanted to give one more reminder that I will be placing the last order of foam rollers and bands from our 15’s team this week.
 
If you would still like to jump on board you can. I’ve had a good turn out so far. Again to recap, the girls get:
 
1. A foam roller
2. A workout band
3. An activation band (newly added)
4. Speed and agility training once per week (with progress testing and team based conditioning)
5. Online access to my coaching platform
6. Nutrition habits to eat better throughout the year
7. 2 workouts a week focusing on Strength and Conditioning for volleyball
8. Accountability built in with the girls checking in and being tracked on their accomplishments
9. Learning why we are eating what we are doing with scientific backed articles.
 
And much more Fun Team Bonding Activities. Programs are in process now so they will get added right away and they will all have their own timeline. This means they won’t miss anything the other girls have done.
 
To sign up, go to JimInglisFitness.com and under programs athletic development, enter your email to get "instant access”. You then will be taken to another sign up page. This is the sign up form for the online coaching platform. Once this form has been filled out, you will be taken to paypal for a $75 dollar payment. This is to get the bands and foam roller ordered. Another $75 will be taken out a month later.
 
Thanks and let me know if you have any questions at
 
Jim

by posted 11/30/2017
Officiating Resources

Parents & Players,

Below are the links from NCR's Website that cover Score Keeping, Libero Tracking and Line Judging.

Click Here to view the Score Keeping Presentation

Click Here to view the Libero Tracking Training

Click Here to view the Line Judging Training

 

If you want to take the Referee Training you must sign up and take the courses through USAV Academy.  Our clubs code is BVTVB.  

Click Here for instructions on how to sign up.

 

If you have questions about what training you need to take please talk to your coaches.  If you have any issues accessing the information from the links listed above please email me ( ) or give me a call.


Thanks,
Jim Sorensen


by posted 12/14/2016
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